Why don't diets work long term?
See the link between food and mood
Is the way you think getting in the way of your success?
Learn mindfulness
Increase Motivation
Challenge your beliefs
Understand self sabotage
Create a road map for future success
the way you think about your food, your weight and your body.
Is this for me?
The award-winning Australian Centre for Eating Behaviour has been training health professionals in eating disorders, bariatrics and the non-diet approach for 8 years.
Over 1000 psychologists, dietitians, counsellors, nurses, psychiatrists, social workers and doctors have completed our training. Some of these amazing humans are pictured below.
Now, for the first time, you can directly access some of the knowledge and tools used by health professionals.
Change your Relationship with Food IS ABSOLUTELY NOT.....
- A DIET - We won't ask you to restrict food intake, count calories, buy special foods from us, or track your weight!
- A fitness plan - No lycra required.
- A gimmick - Everything we do is based on years of evidence, knowledge and psychoeducation.
- Lose 10 kilos in 10 weeks - We don't make any weight loss promises. This program is for people who want to challenge their beliefs, learn how their body works and rethink their relationship with food. That may result in some weight loss....or it may not.
Sit back, relax and watch our engaging and motivational videos
Each video is quick and easy to understand. We promise not to blind you with science. We hope you'll have lots of 'a-ha' moments! (We are not talking about the Norwegian band!)
Optional extra tasks, reading and worksheets are included for those people who want to take it further.
It's a journey of self-discovery. Learn how to think differently about your food, your body and your health.
Enter your bullet points here..
Our program will provide you with the knowledge and guidance to help you break unhealthy patterns and create healthier habits.
Through our holistic approach, we offer a step-by-step plan to help you overcome common roadblocks and get on track towards achieving your goals.
So, if you're ready to make a real commitment to changing your relationship with food, this is the perfect choice!
Then click the button below and we'll meet again soon.
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2. ACFEB Professional courses ONLY - Customers using split pay option will have to complete all payments before case study marking and issue of a certificate of completion.
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